Welcome to a literary sanctuary where courage takes center stage. In The Hands They Were Dealt, you will find a compelling collection that will take you on an intimate journey through the narratives of 14 resilient souls. Within these pages of the inspiring anthology are emotionally charged tales of triumph over adversity that create a tapestry of strength and resilience. These are courageous people who have faced life’s traumas head-on. Their unfiltered anecdotes reveal the complexities of heartbreak, loss, addiction and abuse. As you read each chapter, you will see them beautifully interwoven with expressive art which illustrates the emotions and experiences of the authors. The stories within this collection go beyond mere accounts of hardship; they serve as beacons of hope and sources of inspiration. The bravery displayed by these individuals serves as a reminder that, even in the darkest moments, there is a path to healing and renewal.
This volume seeks to highlight the resolve of the human spirit and encourages readers to find strength and hope in the face of life’s challenges. It is a source of inspiration for those seeking the strength to rise above and keep moving forward. Prepare to be moved, uplifted and reminded that there is always a path to healing.
Wellness is not always a choice!
If you or someone you love is stuck in a situation of poor health or pain, this book will help you develop ideas from highly qualified wellness professionals who have been there and experienced it for themselves.
We have collaborated with high level professionals to write this incredible book. We all have multiple options on how to acquire wellness and health in our lives, but we sometimes don't know or even understand what roads to take. This book provides an array of stories involving challenges around wellness. Many co-authors have gotten into the Wellness or Health fields because of their own experiences. One way to create wellness in your life is to share experiences, and we hope to do that for you.
We bring you these great stories, tips and tools to help you develop ideas that increase your health and wellness. We realize modern medicine is not the only way to acquire health, but it can be a great piece to the wellness puzzle. We are here to give you ideas that can impact your success by living healthy and well, no matter what your situation is.
One part of your body can affect another, so don't discount any ideas. For example, we have seen people who were dealing with anxiety for years. By doing something as basic as decreasing their sugar intake, they changed their habits, which helped eliminate tremors. If you seek it, you will find it. We are here to help you.
Noelle is trained in education, leadership, coaching and training. She uses her vast tool box to coach women. Noelle offers a unique perspective guiding women to get out of their own way as she helps them believe in themselves and their dream. Noelle is committed to helping women grow to
become the people capable of making their dreams come true.
What is keeping you where you are?
• This planner will assist you in achieving balance as you pursue your aspirations.
• These pages will efficiently guide you through activities to grasp where you are and move you where want to go.
• You will be more productive have more confidence as you step into your desired future.
• This leads to profitability.
• Best of all it is convenient and easy.
Take a few moments each day to work towards the you that you are dreaming of. It is within your grasp and this book will help you design the path in front of you.
Noelle’s book challenged me to slow down and stop doing, to think and evaluate things going on in my life, in my heart, and in my mind. It encouraged me to take an inventory, not just of all the things I’m doing, but why and where it’s leading, if
anywhere at all. The activities she put together inspired me to get in touch with who I am, what I want, and why. Best yet, it helped me realize where I want all this momentum to take me and how I can be more intentional in making sure I get there successfully.
– Jessica Acosta, MSN, FNP-C
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